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Feeling unseen and unsupported on your healing journey? You’re not alone. In this episode, I discuss why feeling isolated during personal growth is common and how to respond when people in your community don’t understand your new path or choices. I also share candid stories about my own experience with feeling misunderstood.
In this episode, you’ll also learn how to set healthy boundaries, reclaim your autonomy, and nurture your inner self. You’ll gain insight into why seeking external validation holds you back in your healing and why embracing self-validation and self-love liberates you.
Discover how transforming your relationship with yourself leads to more empowered and peaceful interactions with others as I explain how you can better prioritize your needs and healing. Tune in to find out how to stop relying on others for approval and start loving yourself and honoring your healing more.
✭ Self-validation
✭ Unconditional self-love
✭ Personal boundaries
✭ Processing emotions
✭ Inner child healing
✭ The need for control
✭ Identifying and honoring your needs
2:20 – How to stop taking things personally
5:15 – Understanding the importance of self-validation
7:45 – Setting boundaries with yourself
10:30 – Processing and releasing suppressed emotions
13:05 – Your inner child in your relationships
16:00 – How inner healing changes your external world
18:30 – The need to be in control
21:00 – The importance of meeting your core needs
24:15 – Embodying self-acceptance and empowerment
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