Join me in this episode as I share my journey of prioritizing my healing and how I broke free from self-abandonment.

This episode is a deep dive into the common challenges of maintaining healthy boundaries and overcoming the fatigue, overwhelm, and guilt that often derail healing and self-care efforts.

We’ll explore how true transformation starts with self-love, self-trust, and a commitment to your authentic self.

I discuss what putting yourself first daily means and how to reframe your healing resistance so you can adopt a more empowered mindset that helps you maintain personal and external boundaries to protect your self-care and healing practices.

I also challenge the misconception that healing is about fixing yourself—instead, it’s about removing the blocks to your self-awareness and self-love.

You’ll get insights on how to use healing practices to cultivate a more loving and nurturing relationship with yourself.

Tune in and learn why investing in yourself is the greatest gift you can give yourself.