A weekly newsletter containing holistic healing insights, tips, stories, and inspiration to help you heal with more joy, ease, empowerment, and productivity. You’ll also get a peek into my own healing journey and get to know me better and I’ll hopefully get to know you better too!
I’m a trauma-informed certified holistic health coach, certified Ayurveda counselor, and author.
I healed a lifetime of complex trauma and chronic mental, emotional, and physical conditions with joy and ease.
Now I’m teaching you to do the same.
I have over 10 years of personal and professional holistic self-healing experience and over 10 years of teaching experience.
Healing is fundamentally simple. I’ve curated a healing program, community, and resources so you can heal with less stress and more productivity.
Read my healing story HERE.
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