You have everything you need to holistically heal with joy and without struggle within you right now.
If you struggle to heal, it’s not because you don’t have what it takes.
It’s not because healing is hard and requires too much for too long.
It’s because you have not been taught how to heal productively, safely, and with minimal stress to your nervous system.
It’s because you have not been given the right information and been taught the skills to show up in your healing journey with confidence and clarity.
When you build a safe, solid, and stable foundation for your healing journey, your investment in realizing your healthiest, happiest, and most radiantly authentic self naturally becomes worthwhile and constructive.
✭ The 10 essentials required for creating a safe, stable, and productive foundation to promote and sustain a successful holistic self-healing journey
✭ Why the mind-body-soul connection is crucial for authentic and lasting health and happiness
✭ What you’ve been missing in your healing journey and how to empower yourself to heal with more joy and ease
✭ Knowledge about how your mind and body are naturally designed to heal and how to optimize your innate self-healing capabilities
✭ Powerful and effective practices to improve your relationship with yourself and facilitate authentic and lasting healing
✭ Confidence in yourself and your ability to achieve radiant health and happiness as your true authentic self
I’m a trauma-informed certified holistic health coach, certified Ayurveda counselor, and author.
I healed a lifetime of complex trauma and chronic mental, emotional, and physical conditions with joy and ease.
Now I’m teaching you to do the same.
I have over 10 years of personal and professional holistic self-healing experience and over 10 years of teaching experience.
Healing is fundamentally simple. I’ve curated a healing program, community, and resources so you can heal with less stress and more productivity.
Want daily healing tips, guidance, and inspiration?
