HOLISTIC
SELF-HEALING FUNDAMENTALS

In order to heal with joy, ease, and productivity—you need the right foundation.

HEAL WITH EASE

You have everything you need to holistically heal with joy and without struggle within you right now. 

If you struggle to heal, it’s not because you don’t have what it takes. 

It’s not because healing is hard and requires too much for too long.

It’s because you have not been taught how to heal productively, safely, and with minimal stress to your nervous system. 

It’s because you have not been given the right information and been taught the skills to show up in your healing journey with confidence and clarity. 

When you build a safe, solid, and stable foundation for your healing journey, your investment in realizing your healthiest, happiest, and most radiantly authentic self naturally becomes worthwhile and constructive. 

It's time to struggle less and heal more. 

WHAT STUDENTS ARE SAYING

INSIDE THE WORKSHOP

14 MODULES

1. The Mind-Body Connection

2. Understanding Self-Healing

3. The 10 Self-Healing Fundamentals

4. Unconditional Self-Love

5. Self-Trust

6. Self-Knowing

7. Consciousness

8. Growth and Evolution

9. Vulnerability and Authenticity

10. Emotional Health

11. Mental Calm, Coherence, and Authority

12. Body Connection and Wisdom

13. Soul Connection and Intuition

14. Summary

TEXT, AUDIO, + VISUAL LESSONS

Every module includes lessons formatted as text and audio to accommodate all learning styles. Video coaching lessons are also included, which makes this workshop visual, auditory, written, and experiential.

JOURNAL PROMPTS

Every module includes journal prompts to help you the personalize the lesson as well as support self-discovery and reflection.

GUIDED MEDITATION

The guided meditation is designed to help you heal and create new and positive neural pathways on a deep subconscious level.

SOMATIC EXERCISES

This workshop includes two one of my guided somatic exercises to help you build a healthier, more empowered, and trusting relationship with your body.

WHAT TO EXPECT

WHAT YOU'LL LEARN

✭ The 10 essentials required for creating a safe, stable, and productive foundation to promote and sustain a successful holistic self-healing journey

✭ Why the mind-body-soul connection is crucial for authentic and lasting health and happiness

✭ What you’ve been missing in your healing journey and how to empower yourself to heal with more joy and ease

WHAT YOU'LL GAIN

✭ Knowledge about how your mind and body are naturally designed to heal and how to optimize your innate self-healing capabilities

✭ Powerful and effective practices to improve your relationship with yourself and facilitate authentic and lasting healing

✭ Confidence in yourself and your ability to achieve radiant health and happiness as your true authentic self

YOUR HEALING TEACHER

Hi! I'm Linda


I’m a trauma-informed certified holistic health coach, certified Ayurveda counselor, and author.

I healed a lifetime of complex trauma and chronic mental, emotional, and physical conditions with joy and ease.

Now I’m teaching you to do the same.

I have over 10 years of personal and professional holistic self-healing experience and over 10 years of teaching experience.

Healing is fundamentally simple. I’ve curated a healing program, community, and resources so you can heal with less stress and more productivity.

HEAL EASIER

ENROLL NOW

HOLISTIC
SELF-HEALING FUNDAMENTALS

$49

SAVE WITH THE SOURCE MEMBERSHIP

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Gain access to the entire Self-Healer Source program comprised of 28 online workshops and courses
AND
unlock exclusive member benefits like the Library of Guided Meditations, Library of Journal Prompts, monthly Community Coaching, and more!

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